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» Program Highlights :       » The Best Gift for a child       » Prepares children for lifelong activity, fitness and health       » Lays a foundation for Healthy Life       » Systematic planned curriculum for all standards - KG to 12th       » Activity based enjoyable lesson plans       » Program delivery by certified trainers      » Parent Connect       » Fit Card - Performance management tool      » Wellness week

Overview - Life Long Fitness (L2F)

L2F is a systematic, structured and integrated fitness program for schools with the core objective of laying such a foundation in fitness and sports amongst children which will help them throughout their life.

L2F is a synchronized effort by various national and international trainers and sports enthusiasts. It is based on Human Kinetic's Fitness For Life program and has been customised under Human Kinetic's guidance.

WHY L2F?

A simple way to illustrate the difference between traditional physical education programs and L2F is to paraphrase an ancient Chinese proverb “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”

Traditional physical education programs are designed to get children active for a day;

L2F helps children take responsibility for their own activity, fitness, and health and gives them the tools they need to be active and fit for their lifetime.